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Ep. 51 Female BIOHACKING

30m · BossUp Babes with Karissa Adkins · 04 Oct 19:30

Are you a driven, business-oriented woman or passionate in creative living in a haze of exhaustion? ☁️ Hormonal imbalance affects the adrenals, leaving normally high-energy women feeling chronically tired, emotionally depleted, guilty, and unmotivated often like a failure. When Annette learned how her energy levels shift throughout the month based on her hormonal cycle,IShe was able to FINALLY crack the code. She started feeling like a woman who was grounded in her body. Join me today for a powerful conversation with Annette Mariel. Annette Mariel is your new Wellness Bestie. She helps empower women to take charge of their lives by taking charge of their health.

In Ep. 51 of the BossUp Babes Podcast we will cover the following topics:
1. Identify the root cause of fatigue
2. Adjusting your lifestyle to support my hormones
3. Harness + OPTIMIZE your energy


Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:

The episode Ep. 51 Female BIOHACKING from the podcast BossUp Babes with Karissa Adkins has a duration of 30:25. It was first published 04 Oct 19:30. The cover art and the content belong to their respective owners.

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