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#109 – The Power of Intention

18m · Brave Being the Podcast · 30 Dec 10:00

Every parent wants to communicate with their child from a place of love. Yet, despite the deep love we have for our kiddos, we often find ourselves communicating from a place of fear.

In today's episode, Bridget discusses why intentionality is the key to communicating from the heart. She discusses how reactivity pulls us away from the heart, and how a commitment to intentional communication can help us cut through our reactive responses.

Topics Include:
- Why our reactive responses often backfire
- Holding space for communication breakdowns
- Navigating deviant behavior
- How fear prevents intentionality
- Creating a word for your year
- And other topics...

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

The episode #109 – The Power of Intention from the podcast Brave Being the Podcast has a duration of 18:50. It was first published 30 Dec 10:00. The cover art and the content belong to their respective owners.

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Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
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#112 – A Conversation With Elliot

In this special episode of Brave Being, Bridget is joined by her young friend Elliot to discuss the pressing issues of our time: homework, dessert, the racket of lego prices, and dogs.

Topics Include:
- The tyranny of worksheets
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- And other topics…

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

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Resources Mentioned:
Conscious Discipline w/ Becky Baily: https://consciousdiscipline.com/

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

#111 – Accepting The Moment As It Is

The challenges of everyday life can create unpleasant feelings for us. Things don’t go our way, people are difficult, or sometimes we just feel off. Paradoxically, the more we resist these unpleasant feelings, the more stressed our nervous system becomes.

In today’s episode, Bridget discusses how acceptance can be used to work with feelings of unpleasantness. She discusses why acceptance is central in mindfulness and meditation, and how acceptance can help us be better parents.

Topics Include:
- Conscious discipline
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- The power of mindfulness to create space for acceptance
- Why judgment of others leads to self-judgment
- How acceptance transforms relationships
- And other topics…

Resources Mentioned:
Conscious Discipline w/ Becky Baily: https://consciousdiscipline.com/

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

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Want to connect with Bridget? Find her online at:
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www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi

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