Practices to Get Emotionally Unstuck
24m
·
Unique Careers, Unique Lives
·
In this episode Isil shares practices to help you get emotionally unstuck so you can operate from your creative whole self.
You can find episode notes on isiluysal.com/podcast.
Some of the practices that were mentioned in this episode are Morning Pages from Julia Cameron (from her book "The Artist's Way", mental fitness exercise - rubbing index finger against the thumb and feeling the fingertip ridges - from Shirzad Chamine (the exercises are called PQ reps), 5-4-3-2-1 exercise.
Read the full transcript on isiluysal.com/podcast
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
LinkedIn: @isiluysal
Twitter: @isiluy
The episode Practices to Get Emotionally Unstuck from the podcast Unique Careers, Unique Lives has a duration of
24:04. It was first published
More episodes from Unique Careers, Unique Lives
Top 10 Pieces of Wisdom from 2022
In this episode, Isil reflects on the top 10 pieces of wisdom she received from 2022.
You can find the episode notes and full transcript at https://uniquecareersuniquelives.com/episode55/
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Linkedin: isiluysal
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
Twitter: @isiluy
Self in Service with Manish Srivastava
In this episode, Isil converses with Manish Srivastava, Coach, Facilitator, Poet, Senior Faculty, and Co-Director of Social Presencing Theatre with the Presencing Institute (MIT) about work, art, ego, service, and using self in service.
You can find the episode notes and full transcript on uniquecareersuniquelives.com/episode54
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Linkedin: isiluysal
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
LinkedIn: @isiluysal
Twitter: @isiluy
Impacting the World from the Inside Out
In this episode, Isil invites you to get familiar with and engage in an initiative that will benefit you and the world.
The show notes are on uniquecareersuniquelives.com/episode53
Learn more about Inner Development Goals on innerdevelopmentgoals.org
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
LinkedIn: @isiluysal
Twitter: @isiluy
From Burnout to Alignment with Marie Louise Pereira
In this episode, Isil converses with Marie-Louise Pereira, a professional coach who has experienced burnout which led her into finding alignment with her true self.
Listen to understand how burnout felt to Marie-Louise, how she came out of the burnout and what she learned from this experience.
You can find the episode notes and full transcript on uniquecareersuniquelives.com/episode52
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Linkedin: isiluysal
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
LinkedIn: @isiluysal
Twitter: @isiluy
A Good Job is Not Utopioa
In this epsiode, Isil talks about the possibility of a great job. This possibility lies in co-creating our organizations and the way we work.
Many people feel hopeless about being fulfilled at work in a corporate job. But I am convinced that it is possible. There are many organizations that created a framework that made it possible. Even if we don't work in such an organization, we can bring these principles to our lives and co-create fulfilling work.
In this episode, I am raving about and reflecting on the learnings from the book of Frederic Laloux called "Reinventing Organizations".
You can find the notes of the book on uniquecareersuniquelives.com/episode51
Host :
Isil Uysal Calvelli
Want to connect?
Email: [email protected]
Instagram: @isil_uysal
Facebook: @isiluysalcalvelli
LinkedIn: @isiluysal
Twitter: @isiluy