Super Foods Series - Boastful Blueberries
13m
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Glenda the Good Foodie Radio Show
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The Boastful Blueberry – A Super Food With Bragging Rights Blueberries are one of the super foods we hear a lot about, and with good reason. These delicious, deep blue summer berries are well-known for their antioxidants, containing the highest amount of any other berries. However, blueberries have some other specific health benefits that are worth talking about. Let's take a look.Link to recipe on my blog
The episode Super Foods Series - Boastful Blueberries from the podcast Glenda the Good Foodie Radio Show has a duration of
13:11. It was first published
More episodes from Glenda the Good Foodie Radio Show
Super Foods Series - Boastful Blueberries
The Boastful Blueberry – A Super Food With Bragging Rights Blueberries are one of the super foods we hear a lot about, and with good reason. These delicious, deep blue summer berries are well-known for their antioxidants, containing the highest amount of any other berries. However, blueberries have some other specific health benefits that are worth talking about. Let's take a look.Link to recipe on my blog
10 Things You Need to Know About Sweet Potatoes
Facts about and recipes using sweet potatoes.
In honor of Black History Month I will also share
the writing of George Washington Carver on Sweet Potatoes.