Meditation: Relaxing while on a long flight
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Meditation: Forgiving those who have wronged you
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Often a long flight offers the opportunity for brief moments of reflection and relaxation. This is particularly so if you are headed on a nice holiday after an intense period of work. Or you may be hoping to relax a little before or after a work trip. This mediation seeks to help you get into that zen zone quickly and comfortably.
The episode Meditation: Relaxing while on a long flight from the podcast Meditation: Forgiving those who have wronged you has a duration of
4:25. It was first published
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