[Book Summary] Why We Sleep | Matthew Walker
18m
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Hear To Read
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Not many people give enough importance to their sleep. This book will change your mind. Know more about your sleep cycle and circadian rhythm and the factors that govern them.
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The episode [Book Summary] Why We Sleep | Matthew Walker from the podcast Hear To Read has a duration of
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[Book Summary] Why We Sleep | Matthew Walker
Not many people give enough importance to their sleep. This book will change your mind. Know more about your sleep cycle and circadian rhythm and the factors that govern them.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app[Book Review] Why We Sleep | Matthew Walker
Why you should read Why We Sleep.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appStories of The Holocaust | Man's Search For Meaning
In this episode I narrate two stories of the Holocaust from the book Man's Search For Meaning
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appMan's Search For Meaning | Book Summary
Man's Search For Meaning was written by Viktor E. Frankl, who is a neurologist and a Holocaust survivor. This book is about what mindset he had to adopt in order to survive the horrors that came his way.
Music:
Art of silence by uniq https://soundcloud.com/uniqofficialAttribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0Music promoted by https://www.chosic.com
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