After the Crisis cover logo

Understanding Your Limiting Beliefs Through Writing with Don Johnson

35m · After the Crisis · 14 Jul 09:00

On today’s episode of After the Crisis, executive coach and writer Don Johnson shares his story of how an essay on limiting beliefs changed his life. Listen in as Victoria and Don discuss how to acknowledge what’s holding you back, why it takes vulnerability to write your beliefs down, and how writing can create a greater awareness of your spirituality.

Don is an experienced executive coach, entrepreneur, and leadership development consultant.  He has over 25 years of experience in business and sales leadership, consulting, strategy deployment, executive coaching and facilitation. He helps founders and business leaders be more effective, intentional and self-aware so that they can drive sustainable business success within a culture of engagement trust and respect.

You can connect with Don via his website: https://www.integriagroup.com/

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

The episode Understanding Your Limiting Beliefs Through Writing with Don Johnson from the podcast After the Crisis has a duration of 35:43. It was first published 14 Jul 09:00. The cover art and the content belong to their respective owners.

More episodes from After the Crisis

Embracing Your Faith During and After Trauma with Vance Johnson

On today’s episode of After the Crisis, Vance Johnson shares his journey from the world of being a professional athlete to the depths of addiction and the hope of recovery through faith. Listen in as Victoria and Vance discuss focusing on the bigger picture, finding your identity through Christ, rebounding to old coping habits after trauma, and starting each day with gratitude.

Vance Johnson is a former professional football player with the Denver Broncos.

He made three Super Bowl appearances, and is a world class athlete, and a recovering alcoholic/addict.

Reclaiming my faith and redeemed, it is his purpose and passion to inspire those who like him, finding themselves powerless broken and looking for a breakthrough. His is now partnering with Oglethorpe Inc. to help those around the country in need of recovery.

You can connect with Vance via his website: https://www.vancejohnsonrecoverycenter.com/staff/vance-johnson/

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

Preparing for Your Financial Future after Addiction with Paul Roux

On today’s episode of After the Crisis, Paul Roux shares his journey through addiction and recovery and why he is passionate about helping others prepare their financial futures while in recovery. Listen in as Victoria and Paul discuss embracing your superpower, seeking connections through substance abuse, and simple things you can do to stop feeling overwhelmed when dealing with financial situations.

Paul Roux is a writer, life coach, financial advisor and recovery advocate. He believes everyone has unique gifts they can use to find meaning and bring joy and freedom to their lives. In his coaching practice, Paul works with courageous individuals who are ready to embrace their superpowers, become financially empowered and learn to “play for their dreams.”

You can connect with Paul in the following ways:

Website: paulrouxcoaching.com

Facebook: https://www.facebook.com/paul.roux.5243

Instagram: https://www.instagram.com/masterproux/

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

Understanding the Impact of Shame on Personality with Megan Griffith

On today’s episode of After the Crisis, freelance writer Megan Griffith shares her experience with identifying and working through a “shame-based personality.” Listen in as Victoria and Megan discuss the difference between shame and guilt, being vulnerable about the healing process, and how to break the pattern of limiting self-beliefs.

Megan Griffith is a freelance writer, blogger, and mental health advocate. She describes herself as someone who lives with depression, generalized anxiety disorder, and a shame-based personality born of little “t” childhood trauma. You can learn more about Megan’s experiences on her blog: https://meganwriteseverything.com/about/

You can read her article about Shame-Based Personalities here: https://meganwriteseverything.com/2020/03/21/i-have-a-shame-based-personality/

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

Living in Radical Acceptance with Jocellyn Harvey

On today’s episode of After the Crisis, author Jocellyn Harvey shares how her journey through sobriety led to a passion to help others create space in their lives and gain radical acceptance. Listen in as Victoria and Jocellyn discuss the fallacy of alcohol managing stress and anxiety, using your energy in better ways, and what it looks like to allow yourself to feel things.

Jocellyn Harvey got sober in 2016 and continues to live in recovery through many aids: spirituality and mindset, a bit of therapy, a touch of traditional recovery programming, close relationships, creativity, and simply enjoying life without the hangover!

In 2019 she wrote Recovering the Home — a decluttering guide for women in recovery — which you can find at www.recoveringthehome.com. 

You can also follow Jocellyn on @soul_and_mindset .

 

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

Understanding Your Limiting Beliefs Through Writing with Don Johnson

On today’s episode of After the Crisis, executive coach and writer Don Johnson shares his story of how an essay on limiting beliefs changed his life. Listen in as Victoria and Don discuss how to acknowledge what’s holding you back, why it takes vulnerability to write your beliefs down, and how writing can create a greater awareness of your spirituality.

Don is an experienced executive coach, entrepreneur, and leadership development consultant.  He has over 25 years of experience in business and sales leadership, consulting, strategy deployment, executive coaching and facilitation. He helps founders and business leaders be more effective, intentional and self-aware so that they can drive sustainable business success within a culture of engagement trust and respect.

You can connect with Don via his website: https://www.integriagroup.com/

If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.

See omnystudio.com/listener for privacy information.

Every Podcast » After the Crisis » Understanding Your Limiting Beliefs Through Writing with Don Johnson