[REPLAY] How to Reframe Criticism and Rejection With Self-Compassion
19m
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Being a Whole Person
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It can be devastating to experience failures, rejection, and criticism in your creative career, but they don’t have to haunt you forever. I share my favorite practices and journaling prompts to compassionately reframe these difficulties into learning and growth experiences, so you can confidently move forward with your big dreamy creative goals!
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CREATIVE SHOW + TELL IS BACK!
On Thurs. 11/17 at 2pm PST, I’m hosting a creative show and tell (online) for you to share your works in progress and get feedback and encouragement - it’s free to join and all are welcome!
🎨🎤📓🌟Sign up to get the Zoom link here. 🎨🎤📓🌟
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🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
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MORE FROM REBECCA
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
Free Discovery Call
Fuel Your Creative Work With Compassionate Productivity workbook
My Brazilian album Florescer
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the journal prompts, show notes, and transcript at coachingforcreativewellness.com/podcast-blog/compassionate-reframe-creative-failure-criticism-rejection
The episode [REPLAY] How to Reframe Criticism and Rejection With Self-Compassion from the podcast Being a Whole Person has a duration of
19:22. It was first published
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🎨🎤📓🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
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TOPICS DISCUSSED IN THIS EPISODE:
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• Tarot as an intuitive creative tool and how I use it
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• Checking in with my word of the year (VISIONARY) and what it means
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• How I’m seeking out community and support
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• How I might share my process of making this new album
• Normalizing struggle as a part of the creative process and embracing process over product
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• Tending to the garden of your work ecosystem
• What I’m excited about, big and small
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I have openings for Creative Coaching in 2023: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
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SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/coda-reflections-endings-beginnings
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I still love the practice of choosing a theme word for the year, to help guide new year intentions and goals. It can be a wonderful filter for what feels intuitively right to do and create, whether in place of or along with more structured planning and goal setting.
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Did you pick a word for 2023, or previous years? What’s been your experience with it? Tag me on Instagram @rebecca_hass (or send me an email), and we can share ideas!
✨✨✨✨✨✨✨✨✨✨
🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🎨🎤📓🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
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Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
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I have openings for Creative Coaching in 2023: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/my-2023-word-of-the-year-reflecting
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We don’t have to expect ourselves to constantly be actively producing creative work - creative projects have seasonal cycles, too. But even in the dormancy of winter (literal or metaphorical), you can still feed your creativity, and this phase is just as important as the others. In this episode I share many ways that you can consume, digest, and “fertilize the soil” to pave the way for your next project.
What’s feeding your creativity right now? What’s inspiring you? Tag me on Instagram @rebecca_hass, and we can share ideas!
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Join us in COMPASSIONATE CREATIVITY COWORKING CLUB:
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Fuel Your Creative Work With Compassionate Productivity workbook
Free Discovery Call - learn more about coaching
My Brazilian album Florescer
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/feeding-creativity-winter-season
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What does doing less look like for you in this season? What’s nourishing you? Tag me on Instagram @rebecca_hass and we can share ideas!
✨✨✨✨✨✨✨✨✨✨
Join us in COMPASSIONATE CREATIVITY COWORKING CLUB:
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Fuel Your Creative Work With Compassionate Productivity workbook
Free Discovery Call - learn more about coaching
My Brazilian album Florescer
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/embrace-doing-less-darker-season
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🎨🎤📓🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
Coworking Club - try your first session free!
I have openings for Creative Coaching: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/embracing-slowness-not-urgency