Craft A Life You Love cover logo

069: Having Self-Compassion With Melanie Ham

47m · Craft A Life You Love · 01 Sep 05:00

It’s easy to fall into the trap of being hard on ourselves when we’re chasing after our goals. In this episode, I was joined by YouTube content creator, Melanie Ham and we talked about why we should put less pressure on ourselves as creatives. Melanie got started on YouTube in 2011 after wanting to connect with other makers and quickly realized her love for sharing content. She shares how she started it as a side hustle, how she deals with criticism on the platform and what she does to stay grateful during challenging times. 

What’s in this episode:

  • How Melanie remains grateful and positive
  • Why turning to your hobbies is a great way to get through challenges
  • Her process for making a project happen
  • How she felt when she first started as a creative on YouTube
  • How she started her channel as a side hustle project
  • Why you shouldn’t put too much pressure on yourself
  • Melanie’s advice for custom handmade gifts 
  • Her thoughts about dealing with criticism and negative feedback
  • What she does to overcome supply limitations during the pandemic 
  • Why you should use this time to finish a shelved creative project
  • What Melanie enjoys most about crafting
  • Her YouTube schedule for creating videos
  • What Melanie does when she needs inspiration
  • How her typical day looks

About Melanie:
Melanie took a beginning sewing class at Joann Fabrics back in 2007 and bought a sewing machine shortly after. She started sewing crafty stuff, just simple things and then in 2010 made her first quilt and has been obsessed ever since.

In December of 2011 she started her youtube channel to first connect with other makers online. At the time she was an active duty military spouse living away from family, and desired that connection with other creatives. She also wanted to share her latest projects and teach others how to make them as well. It took off beyond her wildest dreams with now nearly 650k subscribers and 55 million views on Youtube.

Her favorite thing about being a creative content creator is the ability to work from home and keep her family the top priority. She lives in a suburb of Los Angeles with her husband and 2 children.

Connect With Melanie:
Website | YouTube 

Links:
One Thousand Gifts by Ann Voskamp 

 

Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

The episode 069: Having Self-Compassion With Melanie Ham from the podcast Craft A Life You Love has a duration of 47:29. It was first published 01 Sep 05:00. The cover art and the content belong to their respective owners.

More episodes from Craft A Life You Love

077: Relentless Self-Care With Mary Davis

You are worthy of taking time each and every day to take care of yourself. Self-care is of the utmost importance and not enough people are prioritizing it in their lives. In this episode, I had on author, spiritual teacher and wisdom seeker, Mary Davis. Mary touched on why you have to be relentless with your self-care practices. She and I discussed a lot of great topics around learning to lean into your spirit, turning pain into purpose and working smarter, not harder.  (This episode was pre-recorded on October 20, 2020)

What’s in this episode:

  • What brought Mary to this level of wisdom
  • How her upbringing brought her to what she does now
  • Mary’s process of turning pain into her purpose
  • The gift of growth and expansion that comes from life’s challenges
  • Why women tend to put themselves last on their list
  • Mary’s thoughts on divine timing
  • How you can learn to listen to your spirit
  • Why you should work smarter, not harder
  • How small shifts can make the biggest transformations
  • Why you should normalize your perspective on death
  • Her advice for someone who is navigating something difficult
  • Why you have to be able to tell your story
  • Her encouragement about giving yourself the option to cry
  • What her typical day is like 
  • Why you have to prioritize yourself

 

About Mary:
Mary Davis is the author of the beloved inspirational classic, Every Day Spirit: A Daybook of Wisdom, Joy and Peace, and the Every Day Spirit Gratitude Journal. She is a wisdom seeker, spiritual teacher, visionary, graphic artist and mystic entrepreneur. Her wallpaper app, Every Day Spirit Lock Screens, brings a little love, beauty and inspiration to phones around the world. Mary received her BSN from Georgetown University’s School of Nursing, after which she spent many fun years as a musician, songwriter, producer, piano teacher and yoga instructor. She completed her Compassionate Bereavement Counseling certification in 2017 and works with parents who have lost children and in hospice care. She has a house by the sea and lives a contemplative life in harmony with nature.

Connect With Mary:
Website

Links:
Every Day Spirit: A Daybook of Wisdom, Joy and Peace by Mary Davis
Every Day Spirit Gratitude Journal by Mary Davis

 

Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

076: Creating Plans That Blossom With Nicole Barlettano

I am so thrilled to introduce you to the guest on today’s episode, Nicole Barlettano. Nicole is an illustrator, designer and bullet journalist who has successfully turned her passion project into a career. In this episode, we talk about how she got into bullet journaling and her experience collaborating and doing brand deals. Nicole and I discuss why you shouldn’t look at mistakes as problems, how to handle negative criticism people dish out online and why you should be gentle with yourself during all of the seasons of your life.  (This episode was pre-recorded on October 15, 2020)

What’s in this episode:

  • How Nicole got started with bullet journaling 
  • Nicole’s experience of working with Paper Pastel
  • What she does for Zinnia Journal
  • What stationery and art supplies she’s obsessed with right now
  • How you don’t have to look at mistakes as a problem
  • Her thoughts on creating content that will help people
  • How she handles negative critiques from people
  • What Nicole does to navigate when she doesn’t have the motivation
  • Why you have to learn to be gentle with yourself in all seasons

 

About Nicole:
Nicole is an illustrator, designer, and passionate bullet journalist with a background in the product development and crafting industries. Her passion project, Plans That Blossom, has not only turned into a lifestyle, but a dream job that allows her to share her bonkers enthusiasm with others.

 

Connect With Nicole:
Instagram 

 

Links:
Ladder of Years by Anne Tyler

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

 

Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

075: Becoming Time Rich With Steve Glaveski

A lot of people are frugal with their money. But have you ever considered being frugal with your time? In this episode, I was joined by Steve Glaveski, an entrepreneur, podcast host and author. Steve talked about this idea of how you can invest your time and become more time rich. We discussed time containers, his tips for working remotely and the importance of communicating your needs and boundaries with others. He also shared how to make the most of your life and the lessons he’s learned during the pandemic. (This episode was recorded on October 6, 2020).

 

What’s in this episode:

  • How to make the most of your life with being time rich
  • How to shift away from the mindset that you have to be working to be productive 
  • The first few steps to getting out of a habit that isn’t serving you
  • Steve’s thoughts on the collective pause and wanting to get things done 
  • The most eye-opening lessons he’s learned during the pandemic
  • 3 tips for working remotely
  • Why you have to communicate your needs and put boundaries in place
  • His tips for channeling your energy
  • Steve’s advice on why it’s never too late

 

About Steve:
Steve Glaveski is an entrepreneur, author and podcast host whose mission is to unlock the latent potential of people so that they can create more impact for humanity and lead more fulfilling lives.

He is CEO of Collective Campus, an innovation accelerator based in Melbourne and Singapore, that works with large organizations around the globe. Collective Campus was recognized by the Australian Financial Review as one of Australia’s fastest-growing new companies in 2018.

Steve’s company has worked with the likes of Telstra, NAB, Clifford Chance, KWM, BNP Paribas, Microsoft, Village Digital, Lufthansa, Ayala, Charter Hall, Maddocks, Australian Unity, BNZ, MetLife and Sportsbet. Collective Campus has also been home to and incubated over 100 startups which have collectively raised more than US$25M.

He also founded Lemonade Stand, a children’s entrepreneurship program and edtech platform, and during COVID-19 lockdowns, established NOFilter Media.

Steve is the author of Employee to Entrepreneur: How To Earn Your Freedom and Do Work That Matters, (Wiley, 2019), the children’s picture book, Lemonade Stand: From Idea to Entrepreneur (2019) and the forthcoming Time Rich: Do Your Best Work, Live Your Best Life (2020, Wiley).

Steve hosts the Future Squared podcast, winner of the 2017 Australian Podcasting Awards People’s Choice award in the Business category, and now 370 episodes strong. His work has been featured in Harvard Business Review, the Wall Street Journal, Forbes, the Australian Financial Review, Tech in Asia and numerous other outlets.

He previously worked for EY, KPMG and Macquarie Bank.

 

Connect With Steve:
Website | Instagram | Facebook | Twitter

 

Links:
Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski

Meditations by Marcus Aurelius

Time Rich Tools

 

Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

074: The Magic of Getting Started With Theresa Haddow

When life doesn’t go as planned, there’s always another path and calling on the horizon. That’s what happened to Theresa Haddow, an aspiring lawyer who failed the bar exam three times before deciding to pivot to something a little more fun. After working in the creative industry and participating in a challenge with her son, Thersa started her company, The Create Kit. In this episode, we talk about why she decided to start a subscription box and the why behind it. We talk about the magic of getting started with your dream and her advice on making the transition to doing what you love. She also talks about her experience with product sourcing, what a typical day in her business is like and how she’s navigated scaling her business since she got started. 

 

What’s in this episode:

  • How Theresa is staying creatively motivated this year
  • Her experience with failing the bar exam three times
  • Why she started a subscription box for kids
  • Her advice on making the transition to do what you love
  • Theresa’s thoughts on being upbeat and positive 
  • Her goal behind the Create Kit
  • What her typical day is like
  • How this time is affecting her business, creativity and relationship with other crafters
  • The process of sourcing sustainable products
  • How she navigating scaling her business
  • Why you have to get out of your head and take time for pausing and reflection

 

About Theresa:
Theresa Haddow is a creative who lives in Austin, Texas with her husband and son. After failing the bar to become a lawyer (3 times), Theresa decided to pivot to doing something a little more fun, she began working as the Workshop Captain at Paper Source and soon realized that creating pretty things was something that wasn't just a hobby, but something she was REALLY GOOD AT. After her son was born she discovered her love of watercolor while participating in the 100 Day Project and friends began insisting on paying for the paintings that she made. She also discovered that she was really good at coming up with fun and engaging crafts for her little guy to do and how much he was learning when they would do these activities together, which led to the start of the Create Kit. Theresa is passionate about helping others discover the joy and learning that can come from creative play through her craft subscription box for little kids, the Create Kit. As an artist, Theresa uses her work to share stories of hope, love and fun through her use of bright colors and subject matter.

 

Connect With Theresa:

Website | Instagram | Facebook

 

Links:

Simon Sinek Ted Talk

The Create Kit

 

Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

073: Wild for Planning With Jeanette Richardson

If you consider yourself to be a planner person then you’ll definitely enjoy today’s episode with Jeanette Richardson. Jeanette is the cofounder of Wild for Planners and Wild University. In this episode, we explored how she got started with her business and membership program. She talks about her popular, GO Wild Conference and what they’ve done to shift this event during the pandemic. We also chat about making your planning your own, being choosy about what you invest your energy into and the importance of daily celebrations. 

What’s in this episode:

  • What inspired her to start GO Wild and Wild for Planners
  • Their experience with transitioning their event during the pandemic
  • Advice for people who might be struggling right now
  • Why she decided to create Wild University
  • How you can make your planner your own
  • Why you have to intentionally use your planner for goal setting
  • Our thoughts on being choosy about what you put your energy into 
  • Why you should take the time to celebrate each day
  • What Jeanette’s looking forward to right now

 

About Jeanette:

Jeanette Richardson is the co-founder of Wild for Planners, which hosts the annual GO Wild Conference. She and her team recently launched Wild University, a membership community that features leaders from the creative community teaching new skills each month. In addition to following along with creative content, members focus on making progress and connecting with others. When she isn't working on Wild projects, Jeanette loves to travel (she hopes to make it to her seventh continent soon), and practices small business law.

 

Connect With Jeanette:

Website | Instagram | Facebook

 

Links:

Wild University

Planners Gone Wild

When Breath Becomes Air by Paul Kalanithi

Blind Injustice: A Former Prosecutor Exposes the Psychology and Politics of Wrongful Convictions by Mark Godsey


Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired.

Every Podcast » Craft A Life You Love » 069: Having Self-Compassion With Melanie Ham