Can we boost our memory through yoga?
6m
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DIGI TALKS
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Yoga and different type of practice s helps to boost our memories and power of concentration which make us feel positive and energetic.
The episode Can we boost our memory through yoga? from the podcast DIGI TALKS has a duration of
6:16. It was first published
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HISTORY OF YOGA
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago.
How to practice yoga ?
Yoga emphasizes the relation of body, mind, and breath. It is a vast collection of spiritual techniques. The practice of yoga are aimed at integrating mind, body, and spirit to achieve a state of enlightenment or oneness with the universe.
Can we boost our memory through yoga?
Yoga and different type of practice s helps to boost our memories and power of concentration which make us feel positive and energetic.
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