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Following...Meaningful Relationships

1h 2m · Following... · 10 May 12:00

On this episode Kristen & Dana dive into setting boundaries, building trust, and holding space to find & maintain meaningful relationships. They share lessons they have learned from their personal lives as well as Yoga Teacher Training and Life Coaching Certification, both received through The Yoga Shop located in South Windsor, CT. References: Interview with Katy Wilcox: https://anchor.fm/following/episodes/Following----Catherine-D--Wilcox--M-Div---ACPE-CE-ecvoae Interview with Kristin Santamaria: https://anchor.fm/following/episodes/Following----Kristin-Santamaria-ecd76g More info on Yoga Teacher Training: theyogashop.us --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Following...Meaningful Relationships from the podcast Following... has a duration of 1:02:52. It was first published 10 May 12:00. The cover art and the content belong to their respective owners.

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