The Gift and Curse
1h 12m
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Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
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Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.
Connect with Patrick:
E-Mail: [email protected]
Facebook: https://www.facebook.com/patrick.mather.92
Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
The episode The Gift and Curse from the podcast Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington has a duration of
1:12:01. It was first published
More episodes from Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
Can You Just Pray it Away
In this episode Greg speaks with Jasmin Hurley, a lawyer and fellow graduate of West Point. She shares her knowledge and experiences on various topics such as education, race and the military, and trauma and grief.
Connect with Jasmin:
E-Mail: [email protected]
Facebook: https://www.facebook.com/jasmin.smithhurley
Linkedin: https://www.linkedin.com/in/jasminjhurley/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
Can You Just Pray it Away
In this episode Greg speaks with Jasmin Hurley, a lawyer and fellow graduate of West Point. She shares her knowledge and experiences on various topics such as education, race and the military, and trauma and grief.
Connect with Jasmin:
E-Mail: [email protected]
Facebook: https://www.facebook.com/jasmin.smithhurley
Linkedin: https://www.linkedin.com/in/jasminjhurley/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
The Gift and Curse
Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.
Connect with Patrick:
E-Mail: [email protected]
Facebook: https://www.facebook.com/patrick.mather.92
Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
The Gift and Curse
Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.
Connect with Patrick:
E-Mail: [email protected]
Facebook: https://www.facebook.com/patrick.mather.92
Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
Shame or Guilt. Which is Worse?
Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.
Connect with David:
E-Mail: [email protected]
Facebook: https://www.facebook.com/david.hoffmaster.9
Linkedin: https://www.linkedin.com/in/davidhoffmaster/
Instagram: https://www.instagram.com/davidhoffmaster11/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
[0:01-3:58] Opening Segment
[3:58-19:47] David’s Background
- David speaks about his military and family background
- David and Greg discuss their views on how different cultures handle dealing with trauma and grief
[19:47- 51:15] The Healing Process
- David speaks on healthy and unhealthy coping habits he picked up while dealing with his grief
- Greg and David discuss shame and how they were able to work through it
- What kind of support did you want?
[51:15-54:03] Reflection
- What advice would you give your younger self?
- Do you see your growth?
[54:03-1:00:20] Closing Segment
- Hero Hut