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Sanctuary, Socks, Shoes, and Spiritual Growth

26m · Happy Healthy You! · 04 Oct 09:00

Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratitude? What was your response to the last podcast? When your old shoes are tired and worn, how long does it take you to replace them with new better fitting […]

The episode Sanctuary, Socks, Shoes, and Spiritual Growth from the podcast Happy Healthy You! has a duration of 26:14. It was first published 04 Oct 09:00. The cover art and the content belong to their respective owners.

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