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Micronutrients Pt. 1 (Vitamins A, C, & D)

42m · Healthy 4 Now Podcast · 31 Oct 14:31

The little things in life matter most and that concept applies to your nutrition too! Take a proactive approach and optimize your health by ensuring what you eat on a regular basis is what your body craves (beyond the macros of course). This is part one of a handful of episodes where we discuss vitamins and minerals that are essential to keep you living Healthy 4 Now and functioning at your best!

The episode Micronutrients Pt. 1 (Vitamins A, C, & D) from the podcast Healthy 4 Now Podcast has a duration of 42:01. It was first published 31 Oct 14:31. The cover art and the content belong to their respective owners.

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