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A Heart Chakra Mini-Meditation About Waking Up in Grief, from Your Friend Who Knows That Look

10m · Highly Evolved · 18 Jan 15:12

Waking up in grief or heartache can feel like waking up with actual thumbtacks in your actual fkn heart. Let’s start soothing that. Take a cozy 10 minutes to breathe with me and imagine your way to a more-soothed heart center. And make sure you sign up for the Chakra Cruise - we launch this Friday, Jan 22. Go to LDKlovesyou.com for more info and to get your ticket to ride. It’s going to be majestic 🌈🛳💖

The episode A Heart Chakra Mini-Meditation About Waking Up in Grief, from Your Friend Who Knows That Look from the podcast Highly Evolved has a duration of 10:16. It was first published 18 Jan 15:12. The cover art and the content belong to their respective owners.

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