How To Cope With Loneliness Being Away From Home

Gratitude and The Life Edit

In this episode, we talk about gratitude and how we all can work on it more in our day-to-day lives. The host, Ashley Tavares, shares her story of struggling to make ends meet, to finding her way and incorporating gratitude into her life. The hope for this episode is that you too find gratitude in your heart and make it a part of your journey to self-growth, that you'll be inspired to change things in your life that no longer serve you, and that you'll be on your way, going to wherever life and the universe have planned for you.

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• Our website https://www.imgoingpodcast.com/
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Breaking Up With Your Friends And Creating Meaningful Relationships In Your Life

Welcome to Season 2 of the I’m Going Podcast! Where are we going now?

Have you ever done a friendship audit?

In this episode, we talk a bit about what a friendship audit is, how you can do an analysis of your circle of people, what things you should look out for, and what you should prioritize in your relationships. We dive into the different relationship statuses from childhood friends to close acquaintances, the different dynamics of each of them, and how you can navigate each one specifically.

We also talk about:

• Having the same core values
• Trust
• Complementing life phases
• Having different points of view even in friendship
• Attachment styles
• Self-Awareness
• Non-negotiables
• How men and women act differently in relationships

Resources:

• Read about attachment styles here https://www.attachmentproject.com/blog/four-attachment-styles/
• Read about non-negotiables here https://toriemathis.com/why-you-must-define-non-negotiables/

Join our community:

• Our website https://www.imgoingpodcast.com/
• Our Instagram https://www.instagram.com/imgoingpodcast/

Q+A: Online dating, traveling for work, spirituality and more

Q+A's are such an amazing way for us to connect and get to know each other's perspectives a lot better. A few weeks ago on Instagram, we asked you what topics you'd like us to discuss or if you had any questions you wanted our take on them, so here we are today with those topics.  We talk from everything to traveling for work and being a digital nomad to online dating and even outside pressures, we feel reaching our thirties.
For our next Q+A don't forget to connect with us on Instagram for your chance to ask your own questions. The link is below. We hope you enjoy this episode!

Resources:

• website: http://imgoingpodcast.com
• Instagram: https://www.instagram.com/imgoingpodcast/

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How To Cope With Loneliness Being Away From Home

Feeling lonely can creep up on any of us at any time. How do you deal with it when you're away from home? That and topics like dealing with sadness, feeling needy, not knowing how to deal with energy shifts and changes will be talked about in this episode. 

2022 may have started off a bit rough but in this community, we talk openly about our feelings and our downfalls. Welcome to the I'm Going Podcast!

Resources:

• website: http://imgoingpodcast.com
• Instagram: https://www.instagram.com/imgoingpodcast/

Flying Home For Christmas

Welcome back to another episode of the I'm Going podcast friends.
It's that time of the year again. We start preparing our shopping lists, plan our grand meals, make the seating arrangements for each family member, buy the gift wrapping paper, the name tags, the presents, and off we go on the holiday express ride. 

Year after year this is the ritual for most people. However, some of us, either escape this ride because we're away or because we have set our traditions for the holidays that make us detach from the standard and have to deal with that crazy aunt that no one can stand but still we force ourselves to.  I have been the person that has both been blessed and cursed at the same time in the last years during the holidays.

The thing that being away from home during the holidays does is that it creates this sense of longing to be home with the family even if we are in good company and all our coworkers are in the same headspace, but then when you do get to be home, it's not what you expect it to be. 
In this episode, I'll give you five simple tips on how to manage stress and anxiety during the holidays so that you can enjoy it more and with peace of mind. 

No matter if you're driving home or flying home for Christmas my hope for you is to have it be as important as you wish for it to be surrounded by the people that mean the most to you.

Don't forget to review and subscribe to the podcast, that way we can grow beyond the borders of our travel community!

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Instagram: https://www.instagram.com/imgoingpodcast/
Website: https://www.imgoingpodcast.com/