S1: E6 Body Image and Disordered Eating
37m
·
ImPerfect Me - Women
·
Jais Curry talks about her history of dieting and disordered eating, specifically binge eating. She takes you through her journey of learning to love her body and becoming a coach.
Resources mentioned in the episode:
Brittany Brown: https://beatingbingeeating.com
Samantha Skelly
https://hungryforhappiness.com
Find Jais at:
Podcast: www.smashyourdamngoals.com Website: www.jaiscurry.com Facebook: www.facebook.com/smashyourdamngoals Instagram: www.instagram.com/jaiscurry
More about ImPerfect Me - Women at:
Website: www.imperfectmewomen.com
Instagram: @imperfectmewomen
Facebook: @imperfectmewomen
The episode S1: E6 Body Image and Disordered Eating from the podcast ImPerfect Me - Women has a duration of
37:12. It was first published
More episodes from ImPerfect Me - Women
S2: E6 Overcoming, Juggling, and Fear of Failure
Callan Olive, the host of the podcast, tells her own story of imperfection through the lens of juggling motherhood and her career and how she has dealt with feeling like a failure.
ImPerfect Me - Women's Links:
Website: www.imperfectmewomen.com
Instagram: @imperfectmewomen
Facebook: @imperfectmewomen
S2: E5 Self Discovery and Acceptance after Trauma
Amy Desrosiers talks about the difficult and traumatic experiences she went through as a child and young adult and how those experiences have shaped her into the person she is today.
Possible triggers in this episode: Body dysmorphia , brief (non-detailed) mention of sexual molestation of a child, marital affair and divorce
Amy's Links:
Instagram: @Blondeinthechoir,
Instagram Personal: @moreblondeinthechoir
Facebook @Blonde in the choir
Twitter: @mamydee
(Photo credit for Amy's photo goes to: Handsome Zac Photography)
ImPerfect Me - Women's Links:
Website: www.imperfectmewomen.com
Instagram: @imperfectmewomen
Facebook: @imperfectmewomen
Quote from the episode and credit:
Chelsea Handler- https://www.youtube.com/watch?v=-zEYScSec0Q
Episode full transcript: (coming soon)
S2: E4 Becoming a Writer
Marissa Gramoll discusses her journey of becoming a writer and rediscovering her passion for writing. She talks about the ways writing has helped her through anxiety, a traumatic birth experience, and depression. She also discusses resources that are available for those who would like to pursue writing as a passion.
Marissa's Links
Instagram: @Marissajgramoll
ImPerfect Me - Women Links
Website: www.imperfectmewomen.com
Facebook: @imperfectmewomen
Instagram: Imperfectmewomen
S2: E3 Rape, Relationships, and Healing
Valerie Lane discusses her journey from a rape at 16 to the healing she has found today. She talks about being a survivor and what that means to her. Valerie also discusses many valuable resources and tools that have helped her cope with the trauma and overcome the obstacles along the way.
Valerie's Links:
Website: www.empowderment.space
Instagram: @valnlane
ImPerfect Me - Women Links:
Instagram: @imperfectmewomen
Facebook: www.facebook.com/imperfectmewomen
Website: www.imperfectmewomen.com
S2: E2 Anxiety, Medication, and Parenting with Mental Health
Karin Salisbury discusses her struggle with anxiety and getting on medication. She also talks about how her own journey with mental health has helped her in parenting her children through their struggles. This episode is great for so many people, but especially those who have teens or tweens!
Karin's Links:
https://www.instagram.com/karin.salisbury/
ImPerfect Me - Women Links:
Website- www.imperfectmewomen.com
Instagram- @Imperfectmewomen
Facebook- @imperfectmewomen