12. Healthy Habits
14m
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It's a Teen Thing
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Healthy habits are a great way to start/end your day! Why do we need to have time for ourselves though? Tune in and listen to why healthy habits are important for us and how it can help us through trials!
Healthy habits chart: https://thegoalchaser.com/wp-content/uploads/HABIT-TRACKER.png
Kate's favorite book: https://www.amazon.com/Georganas-Secret-Proper-Romance-Regency/dp/162972792X
The episode 12. Healthy Habits from the podcast It's a Teen Thing has a duration of
14:25. It was first published
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