JohnTheKing Podcast cover logo

Small dose of fitness - Chores

5m · JohnTheKing Podcast · 07 May 12:03

Welcome to my new series! Small dose of fitness where I will bring you small snippets of education and fitness related talks! Todays episode I talk about chores and how it has a big impact on your weight loss or overall energy expenditure. Enjoy!

The episode Small dose of fitness - Chores from the podcast JohnTheKing Podcast has a duration of 5:00. It was first published 07 May 12:03. The cover art and the content belong to their respective owners.

More episodes from JohnTheKing Podcast

The Late Night Podcast ep4!! - Wingardium Leviosa

Back at it again!! What a packed weekend I have had! No better place to sit back relax and join me this Sunday for the pod. Better go subscribe to my YouTube channel Johntheking if not I will hit you with the AVADA KEDAVEA!!!!

The Late Night Pod Ep3 - Do you watch soaps?

Back into another episode! Not going to lie I’m loving these pods! Short sweet and lots of waffle haha! Please support me by following and Subscribing to my YouTube channel: @john-the-king love to you all!

The late night podcast Ep2

Another episode! Come for a chill session. This is a make you think episode! But I want to know your thoughts so go over to my YouTube or drop your questions into the Q&A! Go subscribe to my YouTube channel also to not miss out on my content. John-The-King

The late night podcast Ep1

It’s been a minute! I am back with a twist! Back on the podcasting. Truthfully I have missed this and I love speaking talking and chatting about life. (I need this) gives me a great chance to get my brain calmer! You know what I mean! Ok go have a listen/watch on YouTube now!! John the king go subscribe. love you all!

Life. Going through it.

Ok this one I want you to listen if you are going through it. Because I have been, it’s has been tough. Very difficult to get out of this mentally. But nevertheless I will be continuing to move forward. Enjoy and remember there is always a way through.

Every Podcast » JohnTheKing Podcast » Small dose of fitness - Chores