๐ก FOOTBALL IS YOUR SHIELD! ๐ก
1m
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L2CB Radio
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This episode is also available as a blog post. Check out l2cb.com for more!
The episode ๐ก FOOTBALL IS YOUR SHIELD! ๐ก from the podcast L2CB Radio has a duration of
1:43. It was first published
More episodes from L2CB Radio
The Art of Defending in Soccer
Defending is an essential part of football, so as a coach, itโs our duty to make sure players know how to properly defend.
Good defending takes strong discipline and a committed attitude. It takes time and patience to develop these positive qualities. Too often, defenders choose to take the easy way out, over-committing to 1 v 1 challenges.
In this video youโll learn the three main parts to defending in a 1v1 situation.
1- โ๐๐ ๐ค๐ ๐๐๐ ๐พ๐๐ก
Close down the space between you and your opponent as fast as possible.ย ย Make your opponent โfeelโ your pressure quickly without over-committing to the ball.
2- ๐ป๐๐๐๐ช | ๐น๐ โ๐๐ฅ๐๐๐๐ฅ
Once you get close enough to the attacking player, youโll force him/her to look down โ to look only at the ball. This distance will vary depending upon the quality of the attacking player. Once the attacking playerโs head goes down, his/her ability to look around, evaluate game pictures and make tactical decisions becomes limited. Be patient and delay, this will give them the impression that they have time to do whatever they want to do.
3- ๐ธ๐๐ฅ
Once you realize that the attackerโs main focus is the ball, pick and choose when to act without over committing.
Catch them by surprise by poking the ball away and/or taking it from him/her.
Share this podcast to help your teammates and friends defend better, and donโt forget to visit my website for more. l2cb.com
This episode is also available as a blog post: http://l2cb.com/2021/08/20/the-art-of-defending-in-soccer/
Choice is an Illusion!
CHOICE?
Yes! Choice is an illusion. We all think we have an infinite amount of choices and that is why we donโt succeed often.
Every goal we set for ourselves and family comes with a price, and we often pay this price with the choices we make. Obviously, bad choices result in failure, and good choices often result in success.
This is not a cheap price to pay. This is more expensive than you could imagine.
Developing the habit of making โgoodโ or โbetterโ choices is a mental skill.
This is why learning to be mentally tough is one of the greatest assets to become a better choice maker.
The beauty of working with L2CB is that you get to learn how to be a better choice maker with a soccer ball.
This episode is also available as a blog post: http://l2cb.com/2020/10/27/choice-is-an-illusion/
Improve Your Balance, Coordination, And Agility
This episode features Coach B giving tips on how to improve your balance, coordination, and agility on your own.
Visit L2CB.COM for more!
๐ก FOOTBALL IS YOUR SHIELD! ๐ก
This episode is also available as a blog post. Check out l2cb.com for more!
๐ต๏ธVISUALIZATION ๐ต๏ธโโ๏ธ
This episode is also available as a blog post: http://l2cb.com/2020/12/28/%f0%9f%95%b5%ef%b8%8fvisualization-%f0%9f%95%b5%ef%b8%8f%e2%80%8d%e2%99%82%ef%b8%8f/