How to Use Anxiety
11m
·
Lifehacker Secrets
·
There are two systems of motivation; moving towards pleasure, and moving away from fear. A trap we easily fall into is when we let fear keep us from acting.
In this episode Zach Holliday breaks down how to hack your anxiety, using it as a spring to push you forward, instead of holding you back.
The episode How to Use Anxiety from the podcast Lifehacker Secrets has a duration of
11:22. It was first published
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