5 Ways to Reduce Stress
26m
·
Mindfully Busy
·
5 ways to reduce stress
Listen here or tune into Youtube!
4 ways to reduce stress and we would like to hear from you what your suggestion is for number 5!
Please know that this is recorded with love. Space was created with intention of spreading positivity. Know that any listen or review is greatly appreciated and taken as a gift from you.
Links: Earrings: Bow and Arrow Creations - https://www.facebook.com/bowandarrowc...
In love While Parenting app: Great relationship app you might like https://couples.page.link/vzkr
Dry Brushes: mockins Natural Boar Body Brush($12.99) ... https://www.amazon.com/gp/product/B07KYWY16R/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=mindfullybusy-20&creative=9325&linkCode=as2&creativeASIN=B07KYWY16R&linkId=4e72f438612bbfb76b8c6e4030433256
Favorite Dance Song: Cold Heart - Elton John and Dua Lipa
Photo Cred: Rainbow Chronicles: https://www.instagram.com/myloveeatyourwords/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode 5 Ways to Reduce Stress from the podcast Mindfully Busy has a duration of
26:31. It was first published
More episodes from Mindfully Busy
Marriage Series - Sharing the workload
Listen as I give an intro to what my marriage looked like starting up and some tidbits on how to create a share workload.
Books I have suggested during the podcast that I highly suggest:
Boundaries in Marriage: https://a.co/d/erjvGMu
Love Languages: https://a.co/d/61NFnB4
Insta to follow: Gottsman Institute
Follow me on Instagram @MindfullyBusy
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appKnow Yourself - Steps To Take
Thank you for listening! Follow me on instagram: @mindfullybusy YouTube: https://youtube.com/channel/UCjvVpeHNdWVSnvctpk78ShQ Suggested Book: Brene Brown - Gifts of Imperfection link: https://amzn.to/3Nxhr7R 5 Love Languages - Link: https://amzn.to/3aIaB0J Be Where Your Feet Are - link: https://amzn.to/3Hjf4Dn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being a Working Parent
What is balance?!?! It is a made up thing that we continue to try to reach! Know that you are doing your best and that is all you can do :)
Listen as I share some insights into how you can let go of mom guilt and accept that being a working parent is actually really good for your family!
Please like, follow, subscribe, share and review!!
Follow me on Instagram: Mindfully Busy
Noted in the show and available here: (Links are affiliated and Mindfully Busy may receive a small commission - thank you!)
Joyce Meyer Book: https://amzn.to/3nFoz6T
Children's Little Blessings books: https://amzn.to/3nJDblU
Celestial Seasonings Sweet Harvest Pumpkin Tea: https://amzn.to/3FLIOGq
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appLearning to Love being a Stay at Home Mom
My name is Jamie and I am a failed stay at home mom over and over again. Please listen even if you aren't a stay at home mom. I explain my journey to learning to love myself and figure out how to love my family and cultivate peace in all that I do for them. Walk through with me as I share my struggle and triumphs of this crazy world of mothering!
Affiliated links for noted items in the show: Ask and it is given cards by Esther and Jerry Hicks: https://amzn.to/3Df6TEd
Moments of Peace with God book: https://amzn.to/3oi0xzD
Prompted Journal: https://amzn.to/3xUUswj
Prompted Journal my son has but for adults: https://amzn.to/3ogakGs
Follow us on Instagram: @MindfullyBusy
Follow my Fashion Blogging Journey: Instagram @jamz7118
Blog: Smoothribbon.wordpress.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appPerfect Parent - How I work toward releasing the feeling
Do you feel the pressure to be a perfect parent? Are you a perfectionist?
Listen as I share with you the ways that I work toward healing myself from feeling like I need to be the perfect parent.
Follow me on Instagram @MindfullyBusy
Brene Brown's Gifts of Imperfections Book: https://amzn.to/3ntw8xQ
Please share what you think rate and review!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app