Overcome depression and anxiety with Karin Jabukowski
32m
·
Modern Education Movement
·
Covid restrictions have put enormous pressure on a lot of kids. One research study reveals that depression and anxiety in youth has doubled compared to pre-pandemic levels. One in 4 adolescents globally are experiencing clinically elevated depression symptoms, while 1 in 5 youth are experiencing clinically elevated anxiety symptoms." What we have is a global mental health crisis in youth. My guest today, Dr. Karin Jakubowski sees this first-hand. She’s a school principal, and has worked in education for over 20 years. She sees kids struggle in school. Some have behavioral issues, some just can't 'do school' as we know it. Through years of practice, she’s unlocked ways to help kids break through these barriers. Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives, navigating through their most challenging moments. Karin now works directly with moms through her Momnificent program, so mom’s can build stronger and more meaningful relationships with their kids, and be the support their kids need. And ultimately, as a parent, sleep better at night! Today we’ll explore what you can do as a parent to help your kids be mentally and emotionally strong, no matter what life throws at them.
The episode Overcome depression and anxiety with Karin Jabukowski from the podcast Modern Education Movement has a duration of
32:07. It was first published
More episodes from Modern Education Movement
Galileo Dads Talk - Living the Self Directed Life
This episode is a conversation between 4 dads with kids @ Galileo. At Galileo, there are families from all around the world who have chosen to home educate their children for a number of reasons. For some, it’s to suit a nomadic lifestyle or to break the status quo. For others, they’re fed up with the traditional schooling system and want to do more for their children. Listen in as we share our unique family journeys on education and everything in between. This conversation took place originally on Clubhouse, and Galileo was kind to let me share it with you all.
Mindful Mamas with Hunter Clarke-Fields
Have you ever reacted strongly to something your kid has done, and then later regretted how you handled it? Does this happen way more often than you’d care to admit? Include me in that camp! My guest today Hunter Clarke-Fields had her own breakthrough moment. Years ago, she noticed her young toddler was becoming fearful from momma’s yelling, and she knew something needed to change. Now Hunter is a mindful mama mentor. She is the creator of the Mindful Parenting course, host of the Mindful Mama Podcast, and Best Selling Author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter’s non-judgmental, practical advice helps parents to bring more calm and peace into their daily lives. She has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her every day to hone her craft!
Cure for the Disintegrating Student with Jeannine Jannot
Dr. Jeannine Jannot is an academic coach and the author of The Disintegrating Student: Struggling But Smart, Falling Apart, and How To Turn It Around. She has over 25 years of experience working with children, teens, and young adults in both public and private school settings. In 2014 she founded The Balanced Student, which offers customized academic coaching for middle school, high school and college students. (and parents) Jeannine has a master's degree in school psychology from The Ohio State University and a doctorate in child and developmental psychology from the University of Connecticut. Today we'll explore: - Disintegrating students (students who hit a wall and fall apart - academically and emotionally). - Most anything parenting tweens/teens/young adults - communication, how we help and hinder growth
Cure for the Disintegrating Student with Jeannine Jannot
Dr. Jeannine Jannot is an academic coach and the author of The Disintegrating Student: Struggling But Smart, Falling Apart, and How To Turn It Around. She has over 25 years of experience working with children, teens, and young adults in both public and private school settings. In 2014 she founded The Balanced Student, which offers customized academic coaching for middle school, high school and college students. (and parents) Jeannine has a master's degree in school psychology from The Ohio State University and a doctorate in child and developmental psychology from the University of Connecticut. Today we'll explore: - Disintegrating students (students who hit a wall and fall apart - academically and emotionally). - Most anything parenting tweens/teens/young adults - communication, how we help and hinder growth
Overcome depression and anxiety with Karin Jabukowski
Covid restrictions have put enormous pressure on a lot of kids. One research study reveals that depression and anxiety in youth has doubled compared to pre-pandemic levels. One in 4 adolescents globally are experiencing clinically elevated depression symptoms, while 1 in 5 youth are experiencing clinically elevated anxiety symptoms." What we have is a global mental health crisis in youth. My guest today, Dr. Karin Jakubowski sees this first-hand. She’s a school principal, and has worked in education for over 20 years. She sees kids struggle in school. Some have behavioral issues, some just can't 'do school' as we know it. Through years of practice, she’s unlocked ways to help kids break through these barriers. Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives, navigating through their most challenging moments. Karin now works directly with moms through her Momnificent program, so mom’s can build stronger and more meaningful relationships with their kids, and be the support their kids need. And ultimately, as a parent, sleep better at night! Today we’ll explore what you can do as a parent to help your kids be mentally and emotionally strong, no matter what life throws at them.