Moments with Manpreet cover logo

Is Your Emotional and Past Baggage Holding You Back?

9m · Moments with Manpreet · 02 Jun 07:31

Can you feel the weight of the bag you are carrying on your back? The bag which is full of past emotions, secrets and ideas that are no longer serving any purpose? The bag you keep filing with people and their judgments and self-doubts. Don’t you feel the is bag cutting into your shoulders? And if you do then why don’t you set that bag down and empty it? So that’s what today’s episode is all about. Setting ourselves free from the weight and baggage of the past and how can we at least begin to heal it.

--- Send in a voice message: https://anchor.fm/manpreet-kaur186/message

The episode Is Your Emotional and Past Baggage Holding You Back? from the podcast Moments with Manpreet has a duration of 9:50. It was first published 02 Jun 07:31. The cover art and the content belong to their respective owners.

More episodes from Moments with Manpreet

Is Seeking Reassurance Good or Bad?

Most of us get to hear ‘There is nothing to be afraid of’ or ‘Everything is okay' when we reveal our fears or concerns to others. But, instead of supporting them with reassurance, these phrases could make them feel worse.  In today’s episode, I want to talk about why do some people need reassurance and how can we help them.

--- Send in a voice message: https://anchor.fm/manpreet-kaur186/message

Is Your Emotional and Past Baggage Holding You Back?

Can you feel the weight of the bag you are carrying on your back? The bag which is full of past emotions, secrets and ideas that are no longer serving any purpose? The bag you keep filing with people and their judgments and self-doubts. Don’t you feel the is bag cutting into your shoulders? And if you do then why don’t you set that bag down and empty it? So that’s what today’s episode is all about. Setting ourselves free from the weight and baggage of the past and how can we at least begin to heal it.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/manpreetkrs/message

Is Your Emotional and Past Baggage Holding You Back?

Can you feel the weight of the bag you are carrying on your back? The bag which is full of past emotions, secrets and ideas that are no longer serving any purpose? The bag you keep filing with people and their judgments and self-doubts. Don’t you feel the is bag cutting into your shoulders? And if you do then why don’t you set that bag down and empty it? So that’s what today’s episode is all about. Setting ourselves free from the weight and baggage of the past and how can we at least begin to heal it.

--- Send in a voice message: https://anchor.fm/manpreet-kaur186/message

A Secret to Live a Simpler and More Peaceful Life.

We don't realize that most of us today are becoming more honest and loyal to other people's expectations and are spending a large part of our lives pleasing them. And meanwhile, this inauthenticity towards ourselves is only bringing more and more disturbance to our lives. So in today’s episode, I want to talk about a secret that can help all of us live a simpler and more peaceful life!

--- Send in a voice message: https://anchor.fm/manpreet-kaur186/message

On Being Ghosted - Why do we need to talk about it?

Mental Health Awareness Month is still going on, and I thought to talk over the phenomenon of ghosting and how it can affect our mental health. For some of you who don’t know what ghosting is, I will pull up the meaning right from a dictionary. It means: when someone cuts off all communication without explanation. So let’s see why it’s important to talk about it.  

--- Send in a voice message: https://anchor.fm/manpreet-kaur186/message
Every Podcast » Moments with Manpreet » Is Your Emotional and Past Baggage Holding You Back?