Care Self-Care with Minda Zetlin

Following The Dharma in Western Literature & the Movies with Dean Sluyter

Are there lessons for enlightenment in western literature and the movies? Tune in Tuesday, December 27th at 3pm PST/ 6pm EST for an inspiring discussion with Dean Sluyter on his new #books The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics, and Cinema Nirvana: Enlightenment Lessons from the Movies.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Dean Sluyter (pronounced "slighter") has led meditation workshops and retreats throughout the U.S. since 1970, at venues ranging from Ivy League colleges to maximum-security prisons. For thirty-three years he taught English and developed the Literature of Enlightenment program at The Pingry School in New Jersey. Sluyter has trained with sages in several traditions, including Vajrayana Buddhism, Advaita, Bhakti Yoga, and Umbanda. His previous books include Natural Meditation, Cinema Nirvana, and The Zen Commandments. https://deansluyter.com

or more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #DeanSluyter #MariannePestana #author #authorinterview #nonfiction #kmet1490am #buddhistpath #buddhism #buddhist #enlightenment #consciousness #consciousliving #NewWorldLibrary

The Self-Talk Workout with Rachel Turow PhD

Do you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen to the radio: https://tunein.com/radio/KMET-1490-s33999/

Rachel Turow completed a Ph.D. in Clinical Psychology at the University of Oregon, a clinical internship at the Portland Veterans Affairs Medical Center, and a Postdoctoral Fellowship at the Mount Sinai School of Medicine. Dr. Turow worked as a supervising psychologist and research scientist at Rush University Medical Center. https://www.rachelturow.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #selfcare #selftalk #criticism #sciencebacked

Awakening Dignity with Phakchok Rinpoche

Can the Buddhist practice of Awakening Dignity help with cultivating greater compassion? Tune in Tuesday, December 20th at 3pm PST/ 6pm EST for an inspiring discussion with Phakchok Rinpoche on her new #book Awakening Dignity: A Guide to Living a Life of Deep Fulfillment.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Phakchok Rinpoche is a beloved Tibetan Buddhist master and the abbot of several monasteries in Nepal. Born in Kathmandu, Rinpoche was recognized at the early age of one as a reincarnated Buddhist master. He travels the world teaching in Buddhist centers, universities, and monasteries. https://www.phakchokrinpoche.org

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #enlightenment #spiritualjourey #compassion #selfcompassion #healingjourney #PhakchokRinpoche #Shambhala #AwakeningDignity #buddhism #buddhist #buddhistpath

Humble with Daryl R. Van Tongeren PhD

While it seems that our environment is continuously becoming more narcissistic, is there a way to show up in the world more authentic and kind? Tune in Friday, December 16th at 10am PST/ 1pm EST for an inspiring discussion with Daryl R. Van Tongeren, PhD, on his new #book Humble: Free Yourself from the Traps of a Narcissistic World.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen to the radio: https://tunein.com/radio/KMET-1490-s33999/

Daryl R. Van Tongeren, Ph.D. is an Associate Professor of Psychology at Hope College. He is interested in deep and enduring questions about the human condition. As a social psychologist, he employs experimental research to investigate meaning in life, religion and identity, and virtues. https://www.darylvantongeren.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #enlightenment #humble #humility #DarylVanTongeren #compassion #bethechange #lifeskills #lifelessons #theexperimentpublishing

Relative Distance with David Pruitt