the main seven , lets talk chakras | 10 min
30m
·
Moments With Montré
·
in this moment we will briefly discuss our seven chakras. I will share where they are located, how to know when they're block or imbalanced and as few tips on to restore that balance. I end with a nice 10 min chakra meditation. chakras are all about energy as we are spiritual beings having a human experience! tune into this moment and enjoy!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/montresmoments/support
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