Milk Does Not Make Strong Bones
1m
·
Ageless Health
·
You must have four different kinds of nutrients (vitamins andminerals) to get calcium to your bones. If not, the calcium ends up in the toilet, or in your heart valves and arteries.
--- Send in a voice message: https://anchor.fm/agelesshealth/message Support this podcast: https://anchor.fm/agelesshealth/support
The episode Milk Does Not Make Strong Bones from the podcast Ageless Health has a duration of
1:36. It was first published
More episodes from Ageless Health
Milk Does Not Make Strong Bones
You must have four different kinds of nutrients (vitamins andminerals) to get calcium to your bones. If not, the calcium ends up in the toilet, or in your heart valves and arteries.
--- Send in a voice message: https://anchor.fm/agelesshealth/message Support this podcast: https://anchor.fm/agelesshealth/support
Every Podcast » Ageless Health » Milk Does Not Make Strong Bones