Ep. 35 - Getting Fitness Back On Track
38m
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I Go You Go Podcast
·
In this episode, Bethany and Heather chat about fitness after months of quarantine and how to get back on track. Lots of strategies including how to get in more veggies and more movement which can be tough when nobody's really going anywhere. Hope you enjoy!
The episode Ep. 35 - Getting Fitness Back On Track from the podcast I Go You Go Podcast has a duration of
38:48. It was first published
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Ep. 35 - Getting Fitness Back On Track
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