Season 3 Finale: Being Open to Receiving Joy

39m · Life in Balance · 15 Jul 04:00

In the season 3 finale of the Life in Balance podcast, we're here to spread the JOY! We live in a world where struggle is almost more widely socially accepted than joy – where complaining is the way to camaraderie and almost apologize or justify when life feels GOOD. We tend to share our negative experiences more than we share what lights us up, what excites and inspires us. Tune in to hear Stef and Nicole talk about being open to receiving joy, how to make space for joy without bypassing pain, and their own recently joyful moments.

They also share the exciting news that the Life in Balance RETREAT is now open for registration! Join them in southwestern France from November 7-13, 2021 for a week of stunning rest and relaxation, cozy accommodations, delicious food, and of course, JOY! Space is limited so sign up now with only a €300 deposit: https://www.wetravel.com/trips/life-in-balance-yoga-retreat-nicole-stephanie-antugnac-68458600

This episode mentions the book No Mud No Lotus: The art of transforming suffering, by Thich Nhat Hanh.

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.

The episode Season 3 Finale: Being Open to Receiving Joy from the podcast Life in Balance has a duration of 39:25. It was first published 15 Jul 04:00. The cover art and the content belong to their respective owners.

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