Mental Health Check!
50m
·
PeskiiTalks.
·
Hello! And welcome to my first episode! This episode focuses primarily on being better to yourself. I give examples, and even share from my own experience of needing to be better to myself and needing to be mindful of my mental health. Mental health is the single most underrated form of health, to date. This episode is a glimpse of my outlook towards needing to remove negativity from my life. I hope it helps others to be able to identify changes that need to be made, while getting a few things off my chest. ๐๐ฝ --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Mental Health Check! from the podcast PeskiiTalks. has a duration of
50:57. It was first published
More episodes from PeskiiTalks.
Mental Health Check!
Hello! And welcome to my first episode! This episode focuses primarily on being better to yourself. I give examples, and even share from my own experience of needing to be better to myself and needing to be mindful of my mental health. Mental health is the single most underrated form of health, to date. This episode is a glimpse of my outlook towards needing to remove negativity from my life. I hope it helps others to be able to identify changes that need to be made, while getting a few things off my chest. ๐๐ฝ --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app