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Episode 2: Let's talk about goal setting

17m · Practical Positivity · 30 Dec 09:30

Happy new year! In today's episode I wanted to talk about goal setting and some of the tips and techniques I use to make sure that I'm setting achievable goals that make me feel excited. If you're starting to plan for the new year ahead, this episode will be great for you! 

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Blog - www.sophiecliff.com

Instagram - @sophiecliff

Twitter - @sophiecliff

Email - [email protected]

The episode Episode 2: Let's talk about goal setting from the podcast Practical Positivity has a duration of 17:58. It was first published 30 Dec 09:30. The cover art and the content belong to their respective owners.

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