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Episode 35: 3 Questions to Ask Yourself for a Mid-Year Reset!

19m · Present & Productive · 02 Jul 11:35

It's FINALLY here! July 2022 has arrived - and with the summer humidity it's a great time to reflect on how far you've come over the past six months. In today's Present and Productive Podcast episode, we walk through 3 short but powerful reflection questions to celebrate how you're successes and growth to date. Taking time to celebrate and learn from the past six months, we'll look forward to the next half of the year.

Join me for this super special episode - my first-ever live video podcast - outside over a cup of coffee on my porch. With hair flying all over the place, I'll reveal my personal goals in January and how they've evolved to new goals for the quarter ahead. Thank you for joining me in this celebratory episode - and I can't wait to see what dreams you love into life over the months ahead!

The episode Episode 35: 3 Questions to Ask Yourself for a Mid-Year Reset! from the podcast Present & Productive has a duration of 19:45. It was first published 02 Jul 11:35. The cover art and the content belong to their respective owners.

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