Episode 9 - How to be gentle on yourself with Rosalyn Oxer

Episode 10 - Turn your dreams into reality NOW

In episode 10 I share a powerful message about the importance of not just waiting around for your dream life to happen 'some day', but actually making a conscious effort to turn your dreams into reality NOW.

I talk about my recent experiences of my dreams becoming reality and encourage you to reflect on how you can add elements of your dream life into your reality right now.

You deserve all the joy, abundance, love & freedom you desire. It's time to AMPLIFY your current reality and create what you desire in small ways every single day.

Follow me on Instagram for more juicy tips and to find out when my dreams into reality workshop drops. 

Episode 9 - How to be gentle on yourself with Rosalyn Oxer

In episode 9 I am so excited to have my first guest on the podcast, my wonderful friend Rosalyn. Rosalyn is a Gentle Productivity Coach and host of More Than a Mum Podcast.

We chat about:
- Rosalyn's journey & her life with CFS (Chronic Fatigue Syndrome)
- What gentle productivity is & isn't
- Letting go of the need to always be productive
- How you can go towards your goals in a gentle way
- How to deal with feeling overwhelmed
- Making time for you
- Prioritising what really matters to you
- The power of vulnerability & authenticity
- Connection & the importance of online community in our lives
- Adapting to becoming a Mum

If you struggle to be gentle on yourself, you need Rosalyn in your life. Find her on Instagram @rosalynoxercoaching, check out her podcast More Than a Mum on Spotify and iTunes, and get her free Gentle Productivity Ebook here https://www.rosalynoxer.com/ebook

Connect with me on Instagram @janinebeynoncoaching and join my new group the Joyful Living Community here https://bit.ly/2ZPXwKT

Episode 8 - The magic of morning routines

In episode 8 I share with you about the power of creating a morning routine that is aligned with you. Having a morning routine has changed my life and there are so many benefits to creating one for yourself. Whether you are new to morning routines, or have one that you'd like to grow, this episode is for you.

I cover:
- the importance of having a morning routine
- how having a morning routine has benefited me
- how you can cultivate your perfect morning routine
- my top tips for getting started & keeping up your morning routine

Thank you for listening!

Connect with me on Instagram https://bit.ly/3f2iWdb

Episode 7 - Trusting & believing in yourself

In episode 7 I share about how to let go of making decisions based on what others think, making decisions that are right for you and cultivating more trust & belief in yourself.

This episode includes some reflection questions that you can go back to anytime you feel that self doubt, fear or whatever is holding you back, creep in.

Thank you for listening!

Connect with me on Instagram https://bit.ly/3f2iWdb

Episode 6 - Slowing down

In episode 6 I share about the importance of slowing down, how we all need to take time to slow down and some ways we can do that.

Thank you for listening!    

Are you ready to live your most authentic & joy-filled life? The Joyful Journey is a 4 week group programme starting in June covering cultivating joy & a positive mindset, slowing down, tuning inward, self love & self acceptance, following your intuition & so much more. I'm so excited to guide a group of wonderful women on this inner journey. Check out all the details here https://bit.ly/2TbbMdv

Connect with me:
Instagram https://bit.ly/3f2iWdb
Facebook https://bit.ly/2VS25Ct