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Episode 9 - Balance, being present and the importance of going inward to reflect

1h 15m · The Self-love Subscription · 05 Nov 13:21

In this episode, we get to share the knowledge and uplifting energy of my dear friend Lynsey Gauld. She talks about her journey into self-discovery and becoming the coach that she is today, sharing nuggets of wisdom on being in the now, the importance of stopping to reflect and how the balance of structure mixed with enjoying the present is the key to winning at life.

The episode Episode 9 - Balance, being present and the importance of going inward to reflect from the podcast The Self-love Subscription has a duration of 1:15:19. It was first published 05 Nov 13:21. The cover art and the content belong to their respective owners.

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