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Life Changes and Mental Health

21m · Shatter the Stigma · 03 Jul 08:00

Alex and Sam discuss a big life change coming up for Alex and how that affects her mental health. They also discuss life changes for many people, such as high school to college transitions. Alex talks about what coping skills she uses during her life changes. 

The episode Life Changes and Mental Health from the podcast Shatter the Stigma has a duration of 21:05. It was first published 03 Jul 08:00. The cover art and the content belong to their respective owners.

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