Sit + Heal cover logo

Breaking Down Therapy TikTok

35m · Sit + Heal · 26 Oct 15:34

In this episode, Meg + Medina breakdown Tiktok, specifically #TherapyTok. If you've ever been personally victimized by your FYP on Tiktok, this one is for you. We applaud TikTok for normalizing mental health experiences, and also discuss the gross misinformation regarding mental health and the dangers following it that's floating around. 

Follow us with on Instagram

Connect with Medina

Visit Medina's Website

Connect with Meghan

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Breaking Down Therapy TikTok from the podcast Sit + Heal has a duration of 35:12. It was first published 26 Oct 15:34. The cover art and the content belong to their respective owners.

More episodes from Sit + Heal

How To Stop Resisting

In this mini episode, Medina shares about what happens when we resist what is in our lives, and how we can begin to gently meet ourselves where we might be. 


Follow Sit + Heal on Instagram,  connect with Medina on Instagram or visit Heal With Medina! 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meeting Yourself in The Holiday + Seasonal Sad, Big Full Moon Energy

The truth of the holiday season, coupled with some intense astrology energy, in this episode Medina gets into how to really take honest, genuine care of yourself, plus she shares her tried-and-true ways of taking care with the seasonal sadness. 

Follow us with on Instagram

Connect with Medina on Instagram 

Visit Medina's Website

Connect with Meghan on Instagram 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 3! What's To Come This Season, Gentleness Around The Holidays

Welcome to Season 3, Sit + Heal family! It's been over a year since we last chatted, we're back and (kind of) better than ever, ha. In this solo episode, I, Medina announce what's to come this season. How this season will sound and look a little different than the previous two. I start to about the topic of the next episode as well, how to be gentle with yourself around the holidays (this time of year is odd for many of us). Until next time, stay gentle and soft with yourself. xx Medina 


Follow us with on Instagram

Connect with Medina

Visit Medina's Website

Connect with Meghan

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Breaking Down Therapy TikTok

In this episode, Meg + Medina breakdown Tiktok, specifically #TherapyTok. If you've ever been personally victimized by your FYP on Tiktok, this one is for you. We applaud TikTok for normalizing mental health experiences, and also discuss the gross misinformation regarding mental health and the dangers following it that's floating around. 

Follow us with on Instagram

Connect with Medina

Visit Medina's Website

Connect with Meghan

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Break Up With Burnout

In this episode, Meg + Medina explore and dive deep into understanding Burnout, we share about our experiences with it personally + professionally but more importantly we discuss how to prevent, recover + heal from Burnout. You'll walk away from this episode with a compassionate care plan for yourself to Breakup with Burnout. 

Follow + connect with us with on Instagram

Connect with Medina

Visit Medina's Website

Connect with Meghan

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Every Podcast » Sit + Heal » Breaking Down Therapy TikTok