To Supplement, or not to supplement💁🏽♀️
25m
·
SplendidSage Speaks
·
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.
The episode To Supplement, or not to supplement💁🏽♀️ from the podcast SplendidSage Speaks has a duration of
25:38. It was first published
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To Supplement, or not to supplement💁🏽♀️
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.
To Supplement, or not to supplement💁🏽♀️
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.