StephenCast 1.0
10m
·
StephenCast
·
Where Steve talks about his E.R visit-worthy injury, and why he's even telling you about it.
The episode StephenCast 1.0 from the podcast StephenCast has a duration of
10:23. It was first published
More episodes from StephenCast
Can we ever really "leave it at the door"?
I should probably skip today's StephenCast, but I figure this is about self-care in a helping profession, so I'll try to walk that talk today.
Check out stephencummings.net where I add additional articles, posts, and other stuff.
The Disappearing Calendar
This week I reflect on my disappearing shared calendar, and where I had to go to find it.
Respecting others by being honest about your time.
Saying “no” isn’t just good time management; it’s a form of respect.
"Put it on the schedule!" Formalizing the self-care plan.
This week, Stephen catches his breath as the semester gets rolling. This is the challenge: make time for exercise by actually putting time on the schedule, like it is a meeting. Basic stuff.
Please check on The Roving Social Worker podcast:
https://anchor.fm/travel_msw
Check out the Social Work Podcast, too:
http://socialworkpodcast.blogspot.com/
NEW episode 1: this is an experiment....
Wow! This account still exists? Amazing. 10 years after testing out this podcast thing, I may as well continue to dabble.