Episode 1: Fitness in Quarantine

50m · Sustainable Motivation · 08 Jul 01:51

Fitness, quarantine, isolation, and who knows what else.

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The episode Episode 1: Fitness in Quarantine from the podcast Sustainable Motivation has a duration of 50:09. It was first published 08 Jul 01:51. The cover art and the content belong to their respective owners.

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Episode 2: Small Victories, Big Results

You aren't going to turn your life around in one day. You won't get six pack abs in one day. You won't learn a subject in school in one day. That doesn't mean you aren't improving.

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