Kicking Your ED Butt ft. Amy Brown

Toddler Tips: Parenting Swaps to Go From Chaos to Calm

At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny human.

Fortunately this was the summer I took off all work and used this time to explore, read, learn, and listen to all sorts of philosophies.

Turns out, all I was missing was TOOLS and a philosophy that suits me. I now find toddler-parenting (exhausting at times of course!!), but also so joyful, cool, empowering - and dare I say healing.

In this episode I share 14 changes I’ve made that have really helped the entire house be happier and emotionally healthier.

I hope you enjoy :)

Follow Janet Lansbury:

Website: janetlansbury.com

Podcast: Respectful Parenting: Janet Lansbury Unruffled

Book: A Guide to Respectful Parenting

Hunt Gather Parent

Mind Body Mentorship (March 2024)

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends!

If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

MindBody Mentorship. New Program. March Only.

Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship.

She spills:

• The BTS of creating a program - chaos included
• How she channels ideas into programs
• Why she abandons a lot of ideas
• The personal inspiration for this program, why its a mentorship specifically, the purpose of emphasizing the nervous system, and more.

Become a member HERE!

Note: This is just for the month of March, does not auto-renew.

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends!

If you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

Is She Ever Coming Back?

Hi everyone! It’s been a *minute* – 6 months to be exact since my last episode.

I’m popping on today to share with you:

• My future on social media

• What I’ve been up to professionally, personally, spiritually
• Why my intended 3-month break went a lot longer than expected
• The impact of 6 months without using ANY social media
• Being okay with being misunderstood
• My plans for the future :)
• Motherhood: health advocacy, parenting style shifts
• My NEW approach to sharing my daughter and family online
• The 2024 version of me you can expect

I’ll also be answering questions submitted in response to my recent newsletter on Substack, which is the the platform I plan on using the most for now.

Join my Substack family to keep in touch and be the first to know about my offerings including my upcoming retreat!!

https://lisahayim.substack.com/

Bracelets to support Margaret

Support Shanna and Levi HERE

See omnystudio.com/listener for privacy information.

IRL Besties Interviewing Lisa for her 35th Birthday

For my 35th birthday, I wanted to bring you something different. Share a part of myself you’ve probably never seen before — which is me when I’m with my best friends. Geri has been my best friend for 25 years, and when she met Lulu, her wife, I gained another best friend.  I always understand myself better after being with them — this convo will have you laughing, thinking in new ways about all things life, relationships, and social media, and hopefully, adding a new dimension to how you see me.  

I sincerely hope you feel like you’re just hanging out with your best friends in your own home while listening to this episode! 

<3 

In this convo, we spill: 

- Social media trends: why they became a creative block to Lisa’s inspiration

- Why Lisa can share without tripping herself up about how it will read in the future  

- Cancel Culture: would it be that bad? 

- Social Sharing: can we be present if we’re documenting? 

- Unpopular opinions the three of us hold: funny, thought-provoking, and hypocritical

- Health technology: is it making us healthy?

- Boundaries: why Lisa lays them on thick AND  thinks they don’t need to be verbally explained 

- Lisa’s traditional life choices: would she reconsider?

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

Nomad Life, Botox, Bloating, and Psychedelics ft. Carolyn Brown

Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her. 

She spills:

* Why you’re only a few choices away from a different life

* Indigo Health: the business she co-created with her sister and the impact they’re making on women’s health

* Unpopular opinions: why she’s no longer afraid to speak them

* Bloating: when it’s normal vs. a cause of concern

* Health + Botox: can the two exist in the same sentence?

* Romantic Partnership + Conflict: learning to stay present

* Ceremonial Psychedelics: what this is, and what it does to the brain’s neural pathways

* The Hoffman Institute: why this helped her get the most clarity 

Follow Carolyn on Instagram: @carolynbrownie

Follow Indigo Health on Instagram: @indigowellnessgroup

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

To support TTL, subscribe, follow, or share episodes with family and friends! 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.