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Season Depression? Seasonal Affective Disorder (SAD)?

17m · Living by Deisgn · 14 Nov 18:00

Season Depression? Seasonal Affective Disorder (SAD)? Either way, you’re not alone! Listen in for some tips on how to help you navigate this time. Know you are loved, you matter and you are worthy of happiness🤍

The episode Season Depression? Seasonal Affective Disorder (SAD)? from the podcast Living by Deisgn has a duration of 17:57. It was first published 14 Nov 18:00. The cover art and the content belong to their respective owners.

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