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Staying Safe and Well during the Holidays

18m · What the Health is Up? · 23 Dec 20:55

For our last episode of the year, we wanted to share our top 5 ways to navigate this holiday season in a healthy and safe way. --- Send in a voice message: https://anchor.fm/whatthehealthisup/message

The episode Staying Safe and Well during the Holidays from the podcast What the Health is Up? has a duration of 18:14. It was first published 23 Dec 20:55. The cover art and the content belong to their respective owners.

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BHM: Black Health & Wellness

Hello Family. Happy New Year! This month we are talking about Black health and wellness which is the theme of this year's Black history month (BHM)

Resources referenced are below.

BHM Theme

BHM History

Black Health & Wellness

Health Equity Gap

COVID statistics

Black Safe Spaces



--- Send in a voice message: https://anchor.fm/whatthehealthisup/message

Staying Safe and Well during the Holidays

For our last episode of the year, we wanted to share our top 5 ways to navigate this holiday season in a healthy and safe way. --- Send in a voice message: https://anchor.fm/whatthehealthisup/message

Mental Health and Pandemics w/ Sarah Woods Ph.D, LMFT + Disparities in the search for Missing Persons

Hi family!  We hope you are doing well and finding some time to focus on your wellness. In this season we are grateful for you! This episode we are excited to have Dr. Sarah Woods as a guest to discuss mental health and pandemics. Before we chat with her, we also catch up on some topics in the news since the last episode and discuss disparities in the search for missing persons. As always we look forward to hearing from you! Follow us on Instagram @whatthehealthisup? You can follow Dr. Woods on twitter @swoodsieB and check out her podcast (attachedpodcast.com) --- Send in a voice message: https://anchor.fm/whatthehealthisup/message

Food Insecurity

Hello family! In this episode, we are talking about food insecurity. How is this affecting the health of our community and what can we do about it? 

We also discuss how we are addressing burnout during this pandemic and a few myths about the COVID-19 vaccines.

If you would like us to recognize a person or organization working to improve health equity, please send us the following:

-Your name and location

-The name of the person or organization you are recognizing

-Tell us how this person or organization is making an impact in their community.

Click here to leave a voice message  or send an email and we can announce this for you on the podcast! 

Resources discussed in this episode:

Feeding America

World Food Program

USDA Statistics

Follow us on Instagram @whatthehealthisup?

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Human Trafficking Awareness w/ Guest Bill Bernstein

In this episode, we are discussing human trafficking. July 30th is World Day against Trafficking in Persons, a day to raise awareness of human trafficking victims and the protection of their rights. Human trafficking is a criminal and public health issue that we should all be aware of.

Bill Bernstein, Deputy Director at Mosaic Family Services joins us later in the episode (20:20) to discuss the importance of awareness and what we can do to respond.

*Statistic estimates are presented in this episode however gaps in reporting human trafficking incidents result in significant undercounting.

Resources Discussed

Mosaic Family Services

https://mosaicservices.org/

National Human Trafficking Hotline

https://humantraffickinghotline.org/

HEAL trafficking

https://healtrafficking.org/

Global Resources

https://www.globalmodernslavery.org/


--- Send in a voice message: https://anchor.fm/whatthehealthisup/message
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