Your Gifts Matter cover logo

Gifts from Ruthann Weeks, www.harmonyintheworkplace.com

47m · Your Gifts Matter · 25 Jun 06:37

My guest in this episode is Ruthann Weeks, Corporate Culture Strategist with Harmony in the Workplace.

She shares her story which ultimately brought her to create her company which helps organizations in areas such as violence & harassment in the workplace and workplace wellness.

In her past, she experienced relationships focused on control and manipulation which resulted in her becoming very ill.

For quite some time, she dealt with the illness on her own.   Until finally, it was so bad she realized she needed to see a doctor. Once she was assessed by a doctor, she was diagnosed with ulcerative colitis. Stress is something that is known to be a potentially major cause of this condition.

At the time, she was facing a lot of stress in her life and recognized that when the illness showed up previously it was during very stressful times in her life.

Ruthann shares about the gifts she found in the middle of the stress and struggles. She shares how she learned to change her perspective on how she viewed the world and ultimately herself.

For more information about Ruthann Weeks, you can go to www.harmonyintheworkplace.com.


--- Send in a voice message: https://anchor.fm/yourgiftsmatter/message

The episode Gifts from Ruthann Weeks, www.harmonyintheworkplace.com from the podcast Your Gifts Matter has a duration of 47:46. It was first published 25 Jun 06:37. The cover art and the content belong to their respective owners.

More episodes from Your Gifts Matter

Gifts from Alexandra Koptyaeva, ClearMind Keyboard

Alexandra Koptyaeva is the co-founder and CEO of ClearMind Keyboard. She has created a simple keyboard app that actively identifies and tracks trends in your levels of awareness and resilience. In this episode, Alexandra shares her experience excelling in her career and very quickly found herself leading a team. The environment was high pressure and not supportive to staff's mental wellness. You will hear the gifts she used to ensure her mental health and well being became the priority over the job. Click on ClearMind Keyboard to learn more about this app. This episode is sponsored by the Amazon best selling book, "Engage, Connect, Grow" by Aaron Solly. Spend a lesson a week getting to the heart of what truly matters to you. ⁠Purchase it on Amazon today.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourgiftsmatter/message

Gifts from Lisa Pepper-Satkin, Lisapeppersatkin.com

Lisa Pepper-Satkin is an Executive Therapeutic Coach. She combines the insightful tools of psychotherapy with the powerful techniques of coaching to help her clients change their thinking. In this episode, Lisa shares her gifts as a young child living in a very conservative community. At a young age, she stepped into leadership, creativity and intuition. She also talks about Firing Your Inner Bully. You can learn more about Lisa at www.lisapeppersatkin.com. This episode is sponsored by the Amazon best selling book, "Engage, Connect, Grow" by Aaron Solly. Spend a lesson a week getting to the heart of what truly matters to you. Purchase it on Amazon today.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourgiftsmatter/message

Gifts from Tammy Johnston, KSABusiness.ca

Tammy Johnston from KSA Business has been working with Small Businesses for over 20 years. She specializes in helping Solopreneursas early in their journey as possible to teach them the basic, foundational skills they need to first survive and thenTHRIVE!

In this episode, Tammy Johnston from KSA Business shares how her curiosity for businesses got her to where now she teaches Solopreneurs the basic, foundational skills they need to first survive and then THRIVE! You can learn more about Tammy at KSABusiness.ca and ksa.business on Instagram.

This episode is sponsored by the Amazon best selling book, "Engage, Connect, Grow" by Aaron Solly. Spend a lesson a week getting to the heart of what truly matters to you. Purchase it on Amazon today.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourgiftsmatter/message

Gifts from Kevin Scott, Effortlessalpha.com

In this episode, you will hear from Kevin Scott, Relationship Expert at Effortless Alpha.  

He shares his experience living in a rural farming town in Ontario, Canada. His career journey spanned electronics, farming, retail, finance, live infomercials.  The entire time he was living paycheque. He was focused on doing something great with his career and was struggling financially.  

A shift in perspective changed for him when he met a life coach who challenged him to see that he wasn't open to change and seeing his life from a different perspective.  

Kevin will share the key gifts he accessed to enable him to become open to change and step into his true self.  Today, he helps other men going through similar experiences he faced in his life.  

You can learn more about Kevin Scott at Effortlessalpha.com. 

--- Send in a voice message: https://anchor.fm/yourgiftsmatter/message

Gifts from Julianna Quijano, JuliannaQuijano.com

In this episode, you will hear from Julianna Quijano.  She is a Transformational Guide. She shares her experience as the youngest of six siblings and the only girl in her family.  

Her parents divorced when she was around 10 years old which shifted the family dynamic as well as her own sense of belonging.  As a young girl, she was shy and more introverted. You will learn how dance gave her confidence and self-esteem she was missing.  She shares the gifts she found her struggles as a child and as an adult.  

You will have an opportunity to experience a breathing exercise to help with stress and anxiety. 

You can found more information about Julianna at JuliannaQuijano.com.

--- Send in a voice message: https://anchor.fm/yourgiftsmatter/message
Every Podcast » Your Gifts Matter » Gifts from Ruthann Weeks, www.harmonyintheworkplace.com