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Divine Feminine Energy + Navratri Rituals w/ Anoopama Mukherjee Lohana

45m · Always Aligning · 29 Sep 07:00

In today's episode, I speak with Anoopama Mukerjee Lohana on Navratri and how to invoke and awaken your divine feminine energy this week! Anoopama is a Sound Breath Energy Alchemist, Kriyā Meditation Mentor, Forest Communicator and Mystic writer. 

She is currently co creating India's first Sound, Forest & Energy Wellness Sanctuary in the Jungleland of Pench Tiger Reserve. You can connect with her and here work here: @anoopama.mahatattva | @mahatattva.wildearthretreats | @mataraamthebook

Show Notes:

1. Universal Mantra for Invoking Shakti's Projected, engaged, doing Energy within your Body Mind Spirit...
Aum Dumm Durgayayi Namaha 

2. Beej Mantras - Here is a resource for more info

3. Naadi Vibhajan: The channeling and separating into two clear, powerful, unhindered flows of left Lunar Breath and Right Solar breath.

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This is a great opportunity for you to a. try coaching b. clear stagnant energy c. get clear on the upcoming 3 months of the year and walk away with deep clarity on your goals and priorities. Available through October 5th.

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The episode Divine Feminine Energy + Navratri Rituals w/ Anoopama Mukherjee Lohana from the podcast Always Aligning has a duration of 45:34. It was first published 29 Sep 07:00. The cover art and the content belong to their respective owners.

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