10 Holistic Self Care Practices
32m
·
Goodness Club
·
A holistic lifestyle isn't one size fits all. It just means that you observe yourself – all of yourself – and create a lifestyle that nourishes you as a whole. It's a way of thinking rather than an exact system. It's pretty well accepted that there are 3 parts of your life to nourish – mind, body, and soul.
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The episode 10 Holistic Self Care Practices from the podcast Goodness Club has a duration of
32:55. It was first published
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- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
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- Lunya | “GIFT-JUDITH20” $20 off first order of $100
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Feeling Lost in Pivotal Moments, Coming Back Home, God Talk, Staying Grounded
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- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
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- Judith Rios IG: @judithlrios
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FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You