Time to wake up! Quarantine, mental heath, routines, and of course - and into to who we are!
48m
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It's All Mental
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Take time this morning to wake up with us while we talk about changing YOUR narrative. It's all mental. Let us help you find your routine, how to better your mental health, and take a step back to what you've accomplished. Today is a new day. Let's kick it. Don't forget to comment down below to let us know YOUR routines and goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Time to wake up! Quarantine, mental heath, routines, and of course - and into to who we are! from the podcast It's All Mental has a duration of
48:00. It was first published
More episodes from It's All Mental
Time to wake up! Quarantine, mental heath, routines, and of course - and into to who we are!
Take time this morning to wake up with us while we talk about changing YOUR narrative. It's all mental. Let us help you find your routine, how to better your mental health, and take a step back to what you've accomplished. Today is a new day. Let's kick it. Don't forget to comment down below to let us know YOUR routines and goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app