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22. Mindset vs. Perspective: Mindset is Health and Wellness

20m · Nina's Journey: Learning to Love, Live, and Grow · 06 Jun 13:00

This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts.

Nina's Run for PTSD (Registration): https://forms.gle/VQkQwnSmRWYMX8sVA

Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300

 

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

BetterHelp Sponsorship: betterhelp.com/ninasjourney

 

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

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Email: [email protected]

The episode 22. Mindset vs. Perspective: Mindset is Health and Wellness from the podcast Nina's Journey: Learning to Love, Live, and Grow has a duration of 20:53. It was first published 06 Jun 13:00. The cover art and the content belong to their respective owners.

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Did you like this week’s episode?! Please take a moment

to screenshot it and share on Nina’s Journey socials, all links are below. We

would love to hear from you, what was your favorite part?!


TikTok Video: https://www.tiktok.com/t/ZTRPGJmXX/

BetterHelp Article: https://www.betterhelp.com/advice/ptsd/ptsd-definition-psychology-symptoms-and-treatment-options/


Sponsorship: betterhelp.com/ninasjourney


Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Facebook VIP Group: www.facebook.com/groups/ninasjourney/

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

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Did you like this week’s episode?! Please take a moment

to screenshot it and share on Nina’s Journey socials, all links are below. We

would love to hear from you, what was your favorite part?!

 Amazon Link

(From Triggered to Tranquil by Susan Campbell, PhD): https://www.amazon.com/Triggered-Tranquil-Self-Compassion-Transform-Relationship/dp/1608687406/ref=sr_1_1?crid=18U01JY52IHHX&keywords=from+triggered+to+tranquil+susan+campbell&qid=1642881827&sprefix=from+triggered%2Caps%2C96&sr=8-1


Sponsorship: betterhelp.com/ninasjourney

 

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Facebook VIP Group: www.facebook.com/groups/ninasjourney/

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

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Did you like this week’s episode?! Please take a moment

to screenshot it and share on Nina’s Journey socials, all links are below. We

would love to hear from you, what was your favorite part?!


 Amazon Link

(From Triggered to Tranquil by Susan Campbell, PhD: https://www.amazon.com/Triggered-Tranquil-Self-Compassion-Transform-Relationship/dp/1608687406/ref=sr_1_1?crid=18U01JY52IHHX&keywords=from+triggered+to+tranquil+susan+campbell&qid=1642881827&sprefix=from+triggered%2Caps%2C96&sr=8-1


Sponsorship: betterhelp.com/ninasjourney


Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Facebook VIP Group: www.facebook.com/groups/ninasjourney/

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

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Nina's Run for PTSD (Registration):

https://forms.gle/VQkQwnSmRWYMX8sVA

Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300

Partnership (Mission Nutrition):

https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

BetterHelp Sponsorship: betterhelp.com/ninasjourney

 

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

22. Mindset vs. Perspective: Mindset is Health and Wellness

This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts.

Nina's Run for PTSD (Registration): https://forms.gle/VQkQwnSmRWYMX8sVA

Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300

 

Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/

Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission

Goli Gummies: https://go.goli.com/ninasjourney

BetterHelp Sponsorship: betterhelp.com/ninasjourney

 

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]

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