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Clues For Your Midterm Blues

1h 23m · Perspective with Simi & Azarine · 08 Oct 07:00

To our fellow college-aged listeners this one’s for you. As we are all so fondly reminded, the first couple weeks of October = MIDTERM SZN. This week we get nostalgic over our university memories: the studying, the hurdles, the gratitude. We discuss wellness during midterm season through a biopsychosocial perspective, in order to achieve an intersectional view of the concept. As well as, some of our favourite tip ’n’ tricks to keep grounded and motivated during peak exams season.

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The episode Clues For Your Midterm Blues from the podcast Perspective with Simi & Azarine has a duration of 1:23:56. It was first published 08 Oct 07:00. The cover art and the content belong to their respective owners.

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Follow us on instagram: https://instagram.com/thisisperspectivee?utm_medium=copy_link

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