Shaping Your Self-Care For You
16m
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Ruff Cut Reality Check
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Self-care is a broad term that can take endless forms. It doesn't look like a bubble bath or a shopping spree. What's important is that you discover the forms of self care that best fulfills what you need for your life to flow. Licensed Therapist and Founder of Loving The Unique You nonprofit, Tiffany Howard, Ed.S, LPC, BC-TMH joins me again to discuss the importance of creating your own version of self-care that fits your needs and lifestyle.
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Connect with Tiffany!
IG: @tiffanyhoward_lpc and @lovingtheuniqueyou
Visit Unity’a Essence, LLC: www.unitysessence.com
Visit Loving The Unique You: www.thelovingtheuniqueyou.com/welcome
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Join me on my journey of figuring out this thing called life on Instagram @purelypicturesque.
Follow the show and stay up to date on IG @ruffcutrealitycheck.
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The episode Shaping Your Self-Care For You from the podcast Ruff Cut Reality Check has a duration of
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----
Join me on my journey of figuring out this thing called life on Instagram @purelypicturesque.
Follow the show and stay up to date on IG @ruffcutrealitycheck.
Loved this segment? Leave a review! I
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--- Support this podcast: https://anchor.fm/ruffcutrealitycheck/support