Self-Care is Gratitude
14m
·
Self-Perspective with Leishon
·
In the season of thanks giving, I hope these words of encouragement find you in a good space. 2020 has been a rough year on us all but there is still so much to be thankful for. In this episode I share my thoughts on this season in our lives.
The episode Self-Care is Gratitude from the podcast Self-Perspective with Leishon has a duration of
14:03. It was first published
More episodes from Self-Perspective with Leishon
Self Care is Reflection
It’s New Years Eve and in today’s episode I wanted to end 2020 by reflecting on everything that most of us have experience. The changes that we had to face the boundaries that were pushed and how it’s affected all of us.
Healthy Habits
2020 has definitely been the year of uncertainty and many of us have been stuck in old habits and may not be sure how to create healthier ones. In this weeks episode I share a few tips to help with creating healthier habits and how to remain consistent.
Self-Care is Gratitude
In the season of thanks giving, I hope these words of encouragement find you in a good space. 2020 has been a rough year on us all but there is still so much to be thankful for. In this episode I share my thoughts on this season in our lives.
Knowing Your Love Language
Continuing the conversation about investing in ourselves, this week we focus the 5 love languages and how it can be applied to us individually. It's easy for us to love on others and show affection to our loved ones but at times we can forget that we need that love and affection as well. In this episode I share some fun tips and how we can incorporate the 5 love languages to our daily routine.
Fostering Healthy Relationships
We've all heard that "communication is the key to a healthy relationship" and by now most us probably think that it's cliche. In this weeks' episode we take a more in-depth look by dissecting this phrase through 5 helpful tips to help foster healthy relationships. Changing our perspective makes it easier to apply these tips allowing us to better develop meaningful relationships for longer, healthier and happier lives.